Set the rules when you're sober.
We hold you to them when you're not.

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Self-help for people who know they need it.

How it works

1

Set your rules when you're thinking clearly

Add contacts you shouldn't text, places you shouldn't be, times you should be home. Write yourself a message from your sober self.

2

Choose your accountability partner

Pick someone you trust. Your mom, your sponsor, your best friend. They only hear from us when you told us to tell them.

3

Live your life with a guardrail

When you're about to slip, the app shows you your own words. It creates friction, not enforcement. And if you set it up, it lets your people know.

Your rules. Your words. Your people.

Contact Check

About to text someone you shouldn't? The app shows you the message you wrote yourself when you were thinking straight. A 5-minute timer. Your own words staring back at you. That's the guardrail.

AI Coach

Not a therapist. Not a chatbot. A friend who tracks your patterns and tells you straight. "Every Friday night, man. Let's talk about that."

Accountability Network

You choose who gets notified. You set the rules for when. Your partner only sees what you decided they should see - when you were sober enough to decide.

Streaks & Rewards

7 days clean? 30 days? 90? Earn real rewards from real brands. Because doing the right thing should feel good, not just hard.

Check-ins

Quick mood check. "I'm doing good" or "I need support." If you need support, we put the hotline numbers right there. No searching. No shame.

You were strong enough to read this far.
That's the same strength it takes to set it up.

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Free to start. Your data is encrypted. Always.